3 Strategies that can Lower Breast Cancer Risk
Maintaining a commitment to a physically active lifestyle throughout life can help women lower their risk for breast cancer.
Maintaining a commitment to a physically active lifestyle throughout life can help women lower their risk for breast cancer.
Individuals can make various changes to their lifestyles to help reduce their chances of developing certain types of cancer, including breast cancer. One thing they cannot change is their genes, prompting curiosity about the role of family history in relation to breast cancer risk.
A prevailing myth concerning breast cancer is that it only affects older women. Various medical organizations and institutions recommend women begin receiving mammograms starting at age 40, which may compel women younger than 40 to think that they are immune to breast cancer. Yale Medicine notes breast cancer in younger individuals is rare, but the organization reports it is the most common cancer among women between the ages of 15 and 39. In addition, a body of evidence points to a growing rate of breast cancer diagnoses in younger women.
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