Sleep ... It’s Really Important

Where did all the time go, it’s already late and you still have much that needs to be done. In this age of keeping fit, I’ve noticed that we do almost everything we can to maximize our health.

We go through all types and kinds of diets in our quest to lose weight. Some of them are merely more than fads designed to make the people who patent them, money.


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The Marlin Democrat

251 Live Oak Street
P.O. Box 112
Marlin, TX 76661
Phone: 254-883-2554
Fax: 254-883-6553